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    <title>Howard Athletic News</title>
    <link>http://www.howard-bison.com</link>
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      <title>HOWARD TRACK &amp; FIELD RETURNS TO NORTH CAROLINA</title>
      <link>http://www.howard-bison.com/sports/track/2012-13/releases/20130509gtm7dw</link>
      <description>With the conference championships in the dust, members of the men&#x2019;s and women&#x2019;s track and field team look to North Carolina State University&#x2019;s Wolfpack Last Chance meet to secure seeds for NCAA East Regional races on Friday, May 10 in Raleigh, N.C.</description>
      <pubDate>Thu, 09 May 2013 04:00:00 GMT</pubDate>
      <guid>http://www.howard-bison.com/sports/track/2012-13/releases/20130509gtm7dw</guid>
      <dc:date>2013-05-09T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.howard-bison.com/sports/fball/2013-14/Wallace_for_Last_Chance_thumb.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>POUGH SET TO MAKE NFL IMPRESSION</title>
      <link>http://www.howard-bison.com/sports/fball/2013-14/releases/20130509gz25bv</link>
      <description>Former Howard University football juggernaut Keith Pough is continues to make rise about the heard, as the Buffalo Bills name Pough as the top undrafted defensive playmaker that you can find.</description>
      <pubDate>Thu, 09 May 2013 04:00:00 GMT</pubDate>
      <guid>http://www.howard-bison.com/sports/fball/2013-14/releases/20130509gz25bv</guid>
      <dc:date>2013-05-09T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.howard-bison.com/sports/fball/2013-14/pough-profile-story.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>HOWARD MEN TAKE FOURTH IN CONFERENCE RACES</title>
      <link>http://www.howard-bison.com/sports/track/2012-13/releases/20130505ga45u9</link>
      <description>The Howard University men&#x2019;s and women&#x2019;s track and field teams completed the 2013 Mid-Eastern Athletic Conference Outdoor Track and Field Championships with the men finishing fourth overall, the women finishing in 10th place and 19 top ten finishes in Greensboro, N.C., at the Irwin Belk Track on the campus of North Carolina A&amp;T State University on May 2-4.</description>
      <pubDate>Thu, 02 May 2013 04:00:00 GMT</pubDate>
      <guid>http://www.howard-bison.com/sports/track/2012-13/releases/20130505ga45u9</guid>
      <dc:date>2013-05-02T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.howard-bison.com/sports/track/2012-13/MEAC_T-F_Outdoor.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>HOWARD TRACK &amp; FIELD TAKES HARDWORK AND PRIDE TO MEAC CHAMPIONSHIPS</title>
      <link>http://www.howard-bison.com/sports/track/2012-13/releases/20130502ctxa81</link>
      <description>Over the next three days, Greensboro, N.C., will play host to the 2013 Mid-Eastern Athletic Conference Men&#x2019;s and Women&#x2019;s Track and Field Championships on the campus of North Carolina A&amp;T State University at the Irwin Belk Track</description>
      <pubDate>Thu, 02 May 2013 04:00:00 GMT</pubDate>
      <guid>http://www.howard-bison.com/sports/track/2012-13/releases/20130502ctxa81</guid>
      <dc:date>2013-05-02T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.howard-bison.com/sports/track/2012-13/files/2013_MEAC_Outdoor_Championships.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>TICKETS FOR AT&amp;T NATIONS FOOTBALL CLASSIC GO ON SALE FRIDAY</title>
      <link>http://www.howard-bison.com/sports/fball/2013-14/releases/201305017lea7t</link>
      <description>With kick-off to the 2013 Howard Football season 92 days away, now is the time to prepare for the Nation&#x2019;s Capital opening event, the third Annual AT&amp;T Nation&#x2019;s Football ClassicŪ, hosted by Events DC.  Tickets for the Saturday, Sept. 7 event against Morehouse College go on sale Friday, May 3 at 10:00 a.m.</description>
      <pubDate>Wed, 01 May 2013 04:00:00 GMT</pubDate>
      <guid>http://www.howard-bison.com/sports/fball/2013-14/releases/201305017lea7t</guid>
      <dc:date>2013-05-01T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.howard-bison.com/sports/fball/2013-14/2013_NFC.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>POUGH AGREES TO TERMS WITH BUFFALO BILLS</title>
      <link>http://www.howard-bison.com/sports/fball/2012-13/releases/2013043095i6hx</link>
      <description>Howard University standout Keith Pough joins 16 undrafted rookie free agents, who have agreed to terms with the Buffalo Bills on Monday, April 29.</description>
      <pubDate>Tue, 30 Apr 2013 04:00:00 GMT</pubDate>
      <guid>http://www.howard-bison.com/sports/fball/2012-13/releases/2013043095i6hx</guid>
      <dc:date>2013-04-30T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.howard-bison.com/sports/fball/2012-13/For_Pough.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>TODD PROVIDES TOP HOWARD FINISH AT PENN RELAYS</title>
      <link>http://www.howard-bison.com/sports/track/2012-13/releases/20130429j0ni37</link>
      <description>The Howard University track and field participated in the oldest and largest track and field event on April 25-27, the annual Penn Relays hosted by the University of Pennsylvania at Franklin Field in Philadelphia, Pa.</description>
      <pubDate>Wed, 24 Apr 2013 04:00:00 GMT</pubDate>
      <guid>http://www.howard-bison.com/sports/track/2012-13/releases/20130429j0ni37</guid>
      <dc:date>2013-04-24T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.howard-bison.com/sports/track/2012-13/IMG_0931.JPG?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>WOMEN'S LACROSSE SEASON RECAP</title>
      <link>http://www.howard-bison.com/sports/wlax/2012-13/releases/20130426albaup</link>
      <description>The Women&#x2019;s Lacrosse team closed out its best season under the direction of Head Coach Sarah Schermerhorn.  The Bison finished the season 1-16, 0-3 in A-Sun Conference play.  This season, the Bison saw action in 17 regular season games averaging 8.2 goals per game.</description>
      <pubDate>Fri, 26 Apr 2013 04:00:00 GMT</pubDate>
      <guid>http://www.howard-bison.com/sports/wlax/2012-13/releases/20130426albaup</guid>
      <dc:date>2013-04-26T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.howard-bison.com/sports/wlax/2012-13/lacx_ad_hoc.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>KUPFERBERG ADDS TWO TO THE 2013-14 ROSTER</title>
      <link>http://www.howard-bison.com/sports/wvball/2012-13/releases/20130425tw81cc</link>
      <description>With four newcomers already prepared for 2013-14 action, Howard University head women&#x2019;s volleyball coach Shaun Kupferberg will add two new Lady Bison to the roster; Allyson Lods and Morgan Marlbrough.</description>
      <pubDate>Thu, 25 Apr 2013 04:00:00 GMT</pubDate>
      <guid>http://www.howard-bison.com/sports/wvball/2012-13/releases/20130425tw81cc</guid>
      <dc:date>2013-04-25T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.howard-bison.com/Ally_and_Morgan.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Howard University Signs Heralded Player</title>
      <link>http://www.howard-bison.com/sports/mbkb/2012-13/releases/20130425f7fyrh</link>
      <description>announces the signing of JT Miller to a national letter of intent.  Miller is a 6-3, 190-pound talented guard from Clinton, NC,  who brings impressive credentials to the Hilltop.</description>
      <pubDate>Thu, 25 Apr 2013 04:00:00 GMT</pubDate>
      <guid>http://www.howard-bison.com/sports/mbkb/2012-13/releases/20130425f7fyrh</guid>
      <dc:date>2013-04-25T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.howard-bison.com/sports/mbkb/2012-13/Howard_University_Logo.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Howard Track and Field Teams Look To Continue Improvement at the Penn Relays</title>
      <link>http://www.howard-bison.com/sports/track/2012-13/releases/20130425pcecnx</link>
      <description>Howard University women&#x2019;s and men&#x2019;s track and field teams have been making great strides since head coach Marc Harrison and assistant coach Jessica Cousins have collaborated.  Each week since February, the teams shown marked progress in indoor and outdoor meets.</description>
      <pubDate>Wed, 24 Apr 2013 04:00:00 GMT</pubDate>
      <guid>http://www.howard-bison.com/sports/track/2012-13/releases/20130425pcecnx</guid>
      <dc:date>2013-04-24T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.howard-bison.com/sports/track/2012-13/IMG_0925_thumb.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>THREE LADY BISON ATTAIN A-SUN ALL-CONFERENCE HONORS</title>
      <link>http://www.howard-bison.com/sports/wlax/2012-13/releases/20130424vm0yx7</link>
      <description>In its inaugural season as a Division I Women&#x2019;s Lacrosse conference, the Atlantic Sun announced the first All-Conference Honors, which consists of three Howard University student-athletes.</description>
      <pubDate>Wed, 24 Apr 2013 04:00:00 GMT</pubDate>
      <guid>http://www.howard-bison.com/sports/wlax/2012-13/releases/20130424vm0yx7</guid>
      <dc:date>2013-04-24T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.howard-bison.com/sports/wlax/2012-13/A-Sun_Announcement.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>HOWARD TRACK AND FIELD WRAPS UP MORGAN STATE LEGACY MEET</title>
      <link>http://www.howard-bison.com/sports/track/2012-13/releases/201304210pt4zz</link>
      <description>For their second consecutive weekend in Baltimore, Md., the Howard University track &amp; field teams for the Morgan State Legacy Track Meet hosted by Morgan State. Both teams notched a 13th place finish, while the women raced against 22 oponnents and the men went up against 20.</description>
      <pubDate>Fri, 19 Apr 2013 04:00:00 GMT</pubDate>
      <guid>http://www.howard-bison.com/sports/track/2012-13/releases/201304210pt4zz</guid>
      <dc:date>2013-04-19T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.howard-bison.com/sports/track/2012-13/meac_track_and_field_2013-7211.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>THE BISON CLOSE OUT THE REGULAR SEASON WITH A 25-5 LOS TO JACKSONVILLE</title>
      <link>http://www.howard-bison.com/sports/wlax/2012-13/releases/20130422ypsy24</link>
      <description>The Howard University women&#x2019;s lacrosse team closed out the regular season with a 25-5 loss to Jacksonville on Sunday, April 21 at Greene Stadium.</description>
      <pubDate>Sun, 21 Apr 2013 04:00:00 GMT</pubDate>
      <guid>http://www.howard-bison.com/sports/wlax/2012-13/releases/20130422ypsy24</guid>
      <dc:date>2013-04-21T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.howard-bison.com/sports/wlax/2012-13/YSA2469_thumb.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>HOWARD WOMEN&#x2019;S TENNIS CONCLUDES SEASON WITH CONFERENCE CHAMPIONSHIP LOSS</title>
      <link>http://www.howard-bison.com/sports/wten/2012-13/releases/201304193sucp4</link>
      <description>With a conference record of 3-2 and overall record of 6-7, the Howard University women&#x2019;s tennis team concludes the 2012-13 season with a 4-2 loss to the Wildcats of Bethune-Cookman University on Friday, April 19 during the Mid-Eastern Athletic Conference Tennis Championships in Raleigh, N.C.</description>
      <pubDate>Fri, 19 Apr 2013 04:00:00 GMT</pubDate>
      <guid>http://www.howard-bison.com/sports/wten/2012-13/releases/201304193sucp4</guid>
      <dc:date>2013-04-19T04:00:00Z</dc:date>
      <media:content height="120" type="image/jpeg" width="160" url="http://www.howard-bison.com/sports/wten/2012-13/HU_20120908_0240.jpg?max_width=160&amp;max_height=120" />
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