The mouth is one of the most sensitive areas of the body to bacteria and viruses that can cause infections or diseases of different kinds. For this reason, it is important to carry out good oral hygiene that guarantees a healthy state of the mouth and prevents the development of some types of disorders.
According to the experts of the 'Mares Dental Dental Center' , inadequate oral hygiene can have negative consequences for the mouth, but it can also cause different problems in other areas of the body.
Thus, it is important to perform adequate oral hygiene after each meal and especially before sleeping. And it is that while we sleep there is an accumulation of bacteria in the mouth, so it is advisable to take extreme care of the mouth before going to bed.
Diseases that poor oral hygiene can cause
A complete oral hygiene consists of deep tooth brushing, flossing to remove food debris in places where the brush cannot reach, and mouthwash. In this way, we will reduce the risk of pathologies related to the health of the mouth.
Mainly, poor oral hygiene has a direct impact on dental diseases, such as tartar and periodontitis.
Tartar is the plaque that accumulates on the teeth on a daily basis. Thus, if we do not remove this plaque, it tends to accumulate inside the gum, causing an increased risk of periodontal disease, such as gingivitis or periodontitis.
On the other hand, if we do not remove the accumulated plaque through proper oral hygiene, the risk of cavities also increases. Experts in dentistry recommend a thorough oral cleaning per year, in addition to the daily care that each person must carry out.
Similarly, another common problem that generates the lack of oral hygiene is halitosis or bad breath. This health condition arises when an excess of plaques and bacteria accumulates in different areas of the mouth.
In another vein, it must be taken into account that poor oral hygiene is also linked to the development of other types of pathologies that can appear in the body.
According to the professionals of ' Mares Dental Dental Center ', the bacteria that accumulate in the mouth can enter the bloodstream, increasing the chances of disease cardiovascular disease, such as myocardial infarction.
On the other hand, diseases of the gums are closely related to the development of diabetes. In this sense, people who live with this pathology should pay attention to their oral hygiene to carry out better control of blood glucose.
Finally, inadequate oral hygiene can also increase the risk of arthritis, since the bacteria typical of periodontitis can reach the joints and cause painful inflammations.
In short, it is essential that we make complete oral hygiene an essential habit of life to take care of our health. And it is that taking care of the hygiene of our mouth helps reduce the risk of different pathologies in the body.